Hello everyone! Jamie and I are on the eve of our two month long trip to Thailand. While we are in Asia, we will be working on some bright new projects, retreats, classes, and education workshops on living a happy vibrant life in 2012 and beyond!
You will still see posts, updates, and free [...]
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Feeling the urge to grow {like a flower}? I believe there is a little part of all of us that wants to explore new ways of living, thinking, and consuming, but sometimes busy lives and even our friends, family, co-workers may not exactly support the atmosphere to blossom into new experiences or ways of living [...]
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Welcome to the year of inspiration, wisdom, connection and love! This is the year to intently surround ourselves with wider views and conscious experiences.
The past year saw many changes, realizations, and less material distractions. These shifts rippled into my online home here at Inside Thread YA, reflecting these practices, contemplations, and experiences in [...]
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Happy {inner revolution} notes
These notes come directly from my journal. Perhaps they will inspire, create thought, conversation, and ideas for you. peace & love to you
+ Know that you are intertwined into all beings and all living things
+Affirm your place and become centered within the space of [...]
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Welcome to the last week of the eight limbs study! All of the weeks have led to the uniting of consciousness with the Divine. When the illusion of being separate falls away we call this Samadhi. There are various types of Samadhi, but all reveal a higher state of mind and relationship to consciousness. Samadhi is [...]
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Uplift, shift, & elevate love by eating peace!
What you eat, how you eat, & the process behind every bite will become a reflection of your internal & external self. I believe eating can be the most peaceful, compassionate, and joyful part of life and an intricate part of a yogic lifestyle. By sincerely embracing the [...]
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Remember the goal of yoga is yoga. Yoga is the connection with the self to the Divine. There are many paths to this…and the Divine is a representation of the highness beyond ourselves {let you fill in the blank there}. The paths and means mentioned within the Sutras are considered to be a concise and [...]
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Harmoniously the limbs continue to build upon one another; we encounter now the steadiness and easefulness of Dharana. Before the sweet deepness of meditation can be reached we need to develop the easeful awareness of concentration.
How hard is it for you to concentrate on one thing at one time? Go ahead and try. Pick [...]
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Hello everyone! Wow! This year has sure gone by fast! And it’s getting to be that time of year for giving & exchanging little tokens of love. : )
This is my top 5 ahimsa eco-gift ideas! Ahimsa is one of the facets of the Yamas from the 8 limbs of Yoga. Ahimsa is love, [...]
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Ever heard of the word overstimulation? Many of us have become so distracted during our daily lives that the moment we withdraw inward we have the sense that our mind is twice as busy! We are constantly pulled outward by our senses and thus learning to become inward seems a waste of time. The [...]
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